jugnuji - Jugnuji

Hello, my name is Jugnu Hadvaidya – an experienced yoga teacher for over twenty years that has dedicated himself to studying and sharing the profound transformation of Yoga through the ancient art of Yoga, guided by the teachings and support of Gurudev Sri Sri Ravi Shankar ji.

🧘‍♂️ Yoga Philosophy – Through my training with Gurudev and all my Yoga experiences, I have created a holistic approach that integrates all elements of Yoga; asanas (postures), pranayama (breathwork), meditation, and ancient teachings. I perceive Yoga as a means to connect with our higher selves and find peace in our daily lives amidst the many challenges we face, thereby providing us a connection as one with the world.

🌿 Art of Living – As a part of the Art of Living Foundation, the Global Mission of the Art of Living is to establish a stress-free, violence-free world. The core beliefs guiding my teachings are those of the foundation, which include service to others, compassion in all beings, and creating a deepening of connection with ourselves and other people in our lives.

🌅 Experience and Expertise – I have had 22 years of teaching experience. I have gained experience in a variety of styles of Yoga, including Hatha, Bhakti, and Yogic Kriyas. All my sessions incorporate joy through everything we do.

Prepared sessions and gatherings: Apart from standard classes, I offer unique sessions and restorative gatherings for additional in-depth examination of yoga’s techniques and routines. By participating in these encompassing events, you will be able to revive and restore your body, mind and spirit simultaneously, as well as to find your own source of peace and comfort.

International Community: By being part of the Sri Sri Yoga Worldwide network, you are joining a world network of like-minded people who all want peace and harmony throughout the planet. I portray a strong sense of community to my students during these classes so that they may help each other on their individual paths.

Come to the mat with me, where ancient yoga knowledge intersects with the everyday stress and demands of the current world. Let’s participate and experience the transformative energy of yoga together, and then open ourselves to the endless love and tranquility of the Spirit that dwells within us.